My Training
Certified Coach
As a fully qualified “One of Many” coach and Positive Intelligence practitioner. I support you on a transformative journey to reconnect with your true self, challenge limiting beliefs and build your mental fitness allowing you to improve your health and well-being, performance and relationships.
I offer a holistic approach to your personal transformation. Using a variety of tools and techniques from a variety of trainings I am able to support you at your pace to make positive change in all areas of your life meaning you can thrive as you, as a mum at work and in your relationships.
Positive Intelligence
I can equip you with the skills and understanding of the Positive Intelligence operating system which will allow you to quieten down those negative voices that are holding you back and build your mental fitness so you can live with more ease, flow, presence and impact.
We will look at your saboteurs and explore how they are holding you back whilst building your sage side of the brain which brings positive transformation with your health and wellbeing, performance and relationships.
PowerTypes
Through coaching we can explore the 5 Powertypes — energies within each of us that shape our behaviour, decisions, and interactions. We can access these Powertypes in all areas of our life supporting us to make impact without compromising our true self or causing burnout.
Coaching has allowed me to realign with my purpose and values, and I am passionate about helping others do the same. Everyone deserves to thrive, and with the right support, you can rediscover your inner power and create lasting change and thrive.
Alongside my coaching I may use a combination of these other techniques to support personal transformations.
EFT (Emotional Freedom Technique) Course
Also known as tapping -This is a powerful holistic healing technique that resolves a range of issues. It’s based on the combined principles of ancient Chinese acupressure and modern psychology.Tapping on specific points on the body, while addressing the root cause of distress, sends a calming signal to the brain. This allows you to feel relaxed and in control. I can use this as part of my coaching sessions supporting clients in a variety of ways.
NLP Practitioner
NLP stands for ‘Neuro Linguistic Programming’ It comprises models, techniques and strategies to help us understand how the language we use influences the way we think and the results we get!
Transactional Analysis Introductory Course
The TA 101 course is an internationally recognized, two-day introduction to Transactional Analysis (TA), a social psychology model used to understand communication, relationships, and personal growth. It’s the first step in TA training and helps individuals understand themselves and others, with applications in various fields
Holdings Director at LanesHealth
I am a Director at LanesHealth supporting the strategy, values and vision for the company. I work hard to connect and build relationships between family shareholders and have a passion for keeping our company people centred whilst continuing its success and growth for future generations. To find out more take a look at my Family Business page.
Special Guardian
I was a Special Guardian to my niece from 2017 to 2014. During this time I took part in various training along with the day to day learning on the job, reading books and attending seminars to support myself, my niece and my children through what it is to be a Special Guardian, supporting a child with trauma and our two birth children through very difficult situations, managing visitations with parents and so much more.
My training included: Attachment 1,2,3,4 . Looking after children who have lived with domestic abuse. Theraplay. Managing difficult behaviours, Safeguarding. How to create a life story book. Childrens development.
Power to Thrive 