Come Home to Yourself and rediscover your SPARKLE
You hold so much.
You are capable, dependable, caring, and strong.
You have built a full life — one filled with responsibility, relationships, leadership, and purpose..
And yet… somewhere along the way, a quieter voice inside you has been whispering:
‘Where did I go?’
I guide strong, capable women to reconnect with the creative part of themselves — so they can live, lead, and parent with more ease, clarity, and authenticity.
You don’t need fixing.
You don’t need to become someone new.
But you may feel disconnected from the part of you that once felt naturally expressive, curious, playful, and fully yourself.
Life becomes busy.
Roles become heavier.
Expectations grow.
And often, the creative and intuitive parts of ourselves become quieter — not gone, just waiting.
If you sense there is more of you wanting to come forward… you are in the right place.
What I Help Women Rediscover
Through coaching and my mental fitness program, I support women to:
✨ Recognise their saboteurs reducing their negative impact whilst strengthening their natural strengths.
✨ Reconnect with who they truly are beneath their roles
✨ Create space and time for what brings them alive
✨ Strengthen their sage brain and build presence, emotional resilience and self-trust
✨ Move from survival and responsibility into flow and design
✨ Lead their lives, relationships, and work with clarity and confidence
This is not about adding more to your life.
It is about returning to yourself.
A Different Way to Live, Lead, and Parent
My work blends:
Mental Fitness
Helping you understand and reduce the impact of the inner patterns that keep you stuck, busy, over-responsible, or disconnected. Building connection, resilience and a transformative mindset.
Creative Reconnection
Using creativity as a doorway back to your authentic self. Reconnect with what brings you joy, flow and makes you feel alive.
Spacious Reflection
Creating calm, supportive space for clarity, truth, and realignment to emerge naturally.
I guide, hold space, and walk alongside you as you rediscover what has always been within you.
My Why
My work is deeply shaped by my own journey navigating leadership, motherhood, family business, guardianship, and the complexity of holding many roles at once.
I know what it feels like to appear strong while quietly losing connection with yourself.
I also know the power of rediscovering that creative spark.
And I am passionate about creating spaces where other women can experience that same reconnection. I love the magic of positive transformation across all areas of your life when you truly feel like you and are shining your light in the world.
You deserve a life that feels aligned, expressive, and fully yours.
Begin Your Journey Back to Yourself and
Positive Intelligence coaching
Whilst working together we can explore your Saboteurs, why they were formed and how they are negatively impacting your life. We will build your mental fitness through PQ reps and utilise your Sage Powers allowing you to positively transform you wellbeing, performance and relationships and thrive.
The Power-Types
Whilst working together we can explore your inner energy through the unique One of Many Power Types and discover how they can empower you to thrive, make your impact in the world and not burn out. Here is an overview of each of the Power Types.
Power to Thrive 