Flow and Thrive Retreat
A day of self discovery for women at the Meudon Hotel in Cornwall
Join Emma Skilton and Amy Power for an inspiring combination of visioning and embodied movement with a small group of up to ten participants.
An opportunity to explore and connect with your inner wisdom. Let go of limiting beliefs and be empowered to follow your dreams for the year ahead.
Thursday 27th of February 2025 from 9:00am-5:00pm.
At The Meudon Hotel. Maenporth Road, Falmouth, TR11 5HT
Early Booking offer of £155 saving £30 off the full price
For You On The Day
Move in Flow Session:
Emma will lead this workshop, where we explore the power of archetypes, movement, and music to release emotions nd find inner peace. Through storytelling, dance, and guided meditation, you’ll discover the healing potential within yourself. Experience the transformative power of this unique session and leave feeling lighter, stronger, and more connected to your true self.
“During the session a beautiful story is told along to very powerful pieces of music. It’s cleverly designed to allow you to identify with the emotions, feel them, move your body
and process them and let go. I can’t recommend this workshop enough. It’s powerful, healing and deeply transformational!”
Power To Thrive Session:
Amy will be leading the creation and exploration of your discovery board and by connecting with the group, encourage insightful conversation and personal discoveries empowering you to take small purposeful actions that lead you towards living the life of your dreams.
Amazing transformation is possible when you have clarity on who you are, what you want and what maybe getting in your way. This retreat day can support you wherever you are on your life journey.
Location and Nourishment:
We have chosen the Meudon hotel as the location for this special day as it offers a luxurious venue with its famous sub tropical gardens and stunning views to inspire you.
Through out the day we will be providing morning and afternoon refreshments plus the chef has designed us our very own lunch menu. which we will enjoy overlooking the gardens.
Get ready to ignite your inner power! Through an inspiring combination of visioning and embodied movement, empowering you to action the life you love.
Testimonials
Move to Flow – Louise P
Power to Thrive – Zaya
“I have done one of Amy’s workshops and it is very interesting what comes up. Amy provides a nurturing space to enable you to concentrate on what really matters to you and clarify goals.”
More details about the day will be shared by email after booking. We look forward to sharing our special day with you.
If you would like to extend your retreat experience at The Meudon hotel ask us about special delegate rates.
Power to Thrive 