My Coaching Offerings

Coaching offers a powerful opportunity for personal transformation. As a One of Many® Qualified Life Coach and Positive Intelligence® Practitioner, I support women to reconnect with who they truly are, uncover their strengths, quiet the inner critic, and gain clarity on what they want from life.

At the heart of my coaching is a belief that we are all born creative. Not necessarily artistic, but naturally curious, imaginative, resourceful and capable of creating meaningful change in our lives. Yet many of us lose touch with that part of ourselves beneath self-doubt, perfectionism, expectations and the demands of everyday life.

Together, we’ll explore what may be getting in the way of your natural creativity and self-expression. By understanding and reducing the influence of your Saboteurs, strengthening your mental fitness, and reconnecting with your Sage wisdom, you’ll begin to rediscover the creative spark that has always been within you.

As creativity returns, so too can greater confidence, self-trust, resilience, purpose, joy and wellbeing. Because creativity isn’t the destination—it’s a pathway back to yourself and a more fulfilling life.

I recommend that all coaching clients complete the 8-week Positive Intelligence® programme, either one-to-one or within a pod, as it provides a powerful foundation for lasting change. Please explore the options below to find the approach that best suits you. If you’re unsure where to start, book a complimentary discovery call and we can discuss the best next step for you.

1:1 Saboteur Discovery Session

This is a 1.5 hour stand alone session that allows you to explore your saboteur assessment in more detail and really explore how your saboteurs are negatively impacting your life and how you can start making positive shifts using mental fitness and creativity.

1:1 Positive Intelligence Coaching package, 8 weeks PQ Programme plus 8 coaching sessions

Total Investment for your 16 week of 1:1 coaching is £1500

This is a 16 week program that includes.

1.Access to the Positive Intelligence App (worth £999 on its own through the PQ website).

2. 8 weeks learning the Positive Intelligence Operating system through the App plus weekly individual exploration and learning session.

3. Explore your Judge and top Saboteurs. You will find out why your Saboteurs are created and why they hijack you mind causing negative impact to your performance, relationships and health and well-being.

4.You will learn about your Sage brain and Sage Powers and how PQ reps are building your mental fitness allowing you to take control of your thoughts and actions.

5. With this awareness, support and new operating system you will be more empowered to change behaviours which better serve you allowing you to transform your performance, relationships and health and well-being.

6. Once you have completed the 8 week PQ programme you will embark on your 8 hour long 1:1 coaching sessions either online or in person.

7. We will create simple actionable steps each week to support your transformation and as your coach I will keep you accountable throughout your journey.

Positive Intelligence Pods (2-4 people)

Total investment for your 8 week mental fitness and coaching program is £350 per person.

Includes the PQ App (worth £999 on its own through the PQ website) plus 8 x 1 hour pod coaching sessions.

Being part of a pod is very powerful. You get to connect with others and be part of their transformational journey. You will explore positive intelligence from different perspectives and being part of a pod is supportive and nurturing as you learn and grow together.

Book yourself a free discovery call to discover what coaching can do for you.

1:1 Coaching package after PQ program has been completed.

Investment for a package of 4 coaching sessions is £350

each session is 1 hour and can be weekly, fortnightly or monthly online or in person